Day 3 - MS 115

So, today was day 3 of Military Physical Conditioning, and guess what? I was late. GADS! Fortunately, we had a guest instructor (or rather, unfortunately), who didn't know our names. Sad thing is, I feel bad! I slept through my alarm clock and before I knew it, the clock read 6:00 AM. But the time I rolled out of bed, prayed, took my pills, found clothes to wear, used the washroom, threw on some shoes and was out the door, it was 6:20. I was a few seconds late getting into formation, but in military time, THAT'S STILL LATE!

Oh well, I'll get over it. Today we had another run around campus, and guess what? I had more energy and strength to run it! (Thanks Eleena.) I still came in as the last female, but you know what, it doesn't matter, because I'm not in a competition with other people. I'm in competition with myself. I didn't stop as often, and when I did, I didn't make them as long.

The downhill was pretty easier as well too. I find that I tend to shuffle rather than taking "strides". So, on the downhill portion, I was practicing "not crossing my arms in front of my chest" when I ran, taking longer "strides" and "breathing". Believe it or not, my breathing, when I run, is as if I never get enough air. I'm working on breathing at an even pace making sure that my lungs and body get enough oxygen.

And here's a little discovery... I have biceps again! Seriously folks. I don't have to flex to feel my bicep muscle anymore. I just lift my arm at a 90 degree angle, and BAM BABY! I'm all muscular and sorts! Okay, so the bottom "flap" of my arm, I'm working on as well. (After all, that would be pretty weird looking to see someone with bicep muscles in the front, and then a bunch of skin sagging on the back.) Eww. Just the thought of that weirds me out.

Anyway, I'm excited for the 1/2 Marathon! I know how it feels to endure to the end, and I know I can be successful at it too. Keep praying and sending good thoughts my way! Tomorrow I'm going to attempt to run the campus again, and then head to hula. (Talk about getting a work out!)

Make it a great weekend, and take a walk somewhere. In whatever capacity, just be active!

Paz...

Run, Squat, Jump, Push, Cruntch

Welcome to my life of Military Physical Conditioning.

Okay. First off, let me say that I'm really sore! My body hurts immensely. Today was the first day of doing "actual" physical conditioning. How embarrassing. The girl that I ended up being partners with totally showed me up and kicked my trash at everything we did. (I think I'm going to get a new partner.) =) Not to mention that by the time I was jogging back to the Hart Building, people where already driving/walking to their first class that either starts at 7:45 or 8. I DO NOT want to feel that way again. I guess now more than ever, I'm pissed off enough to push myself harder and do better.

Tomorrow at 0630 I start training with Major Williams and/or Major Esplin. Major Williams indicated that if I was serious about getting physically fit, that I could join him Tuesdays and Thursdays. Well, you know where I'll be!

I'm determined to be the best me. So! Here's to getting my body whipped in shape by the Military.

Simper Fi, Do or Die.

www.eclipsesingers.com

One of the many things I absolutely love about my job, is the opportunity to help other departments, in the Division of Continuing Education, with their different programs!!!

This past weekend was the Best of EFY (Especially For Youth), and the speakers were amazing! So much truth and light that they shared, and personal experiences, I felt, really connected with the youth.

However, I must say that for me, the best part of this was getting to listen to one of my favorite groups: "ECLIPSE"!!!! (Aren't you jealous!) Okay, maybe not, but that's okay. I soaked in the music for all of us! There were 3 of my friends that also assisted with the BEFY, and I've turned them into Eclipse junkies! It was nice to be able to work with Eclipse, and to see them at a fireside last night too. (P.S. Don't tell President Palmer that I skipped Sunday School to make a "to go" dinner, and Brian skipped Elder's Quorum to stand in on a blessing and then to get good seats at the fireside.)

The fireside was wonderful! Great stories and great music. (You know, I don't think I introduced myself to any of the guys. ha ha ha... oh well... serves me right, eh?) Hey, Patrick Rose was even there, that was cool!

Anyway, PLEASE PLEASE PLEASE go buy their new album! I promise, you will NOT regret this purchase. Oh and P.S., please don't burn their album and spread it around. These guys have families to support.

Much much love, and thanks for reading.

2 Timothy 4:7

Yesterday a great man passed away. My dear friend and co-worker, Larry, passed away from cancer and an inoperable tumor. The tumor was massive and growing at an extensive rate consuming and destroying everything in it's path. This University and it's many surrounding areas and states will definitely miss this great man, his accomplishments and his passion to work and serve hard.

Lately, I've been wanting to do something different. Something that I can say that I've accomplished, and be healthy and love myself even more for. Something that stretches me and allows me to grow and to conquer the "impossible" and the "yeah, rights's". SO, I signed up to run a 1/2 marathon.

Yes, you read that correctly, on June 14th, I'm running the Teton Dam Marathon. http://www.dammarathon.com/ The course will be 13.14 miles. (Remember, this is a 1/2 marathon.) The longest I've ran is a 10k back in grade 11 and 12, so this will be quite the challenge for me. I've usually considered myself a "swimmer", and now, I'll be a "runner". My goal for this 1/2 marathon: "To Finish My Course".

2 Timothy 4:7 "I have fought a good fight, I have finished my course, I have kept the faith:"

This race will be for Larry. The next event I'll train for? I don't know... maybe the Rush Triathlon 2009. Stay tuned.

Larry: This one's for you.